The Best Dehydration Tips
A perfect dried food recipe is what an individual needs in order to prepare a delicious meal that a family can always look up for. Basically, food drying and dehydration has been around for ages. Actually, it is one of the best methods that were used to preserve foods in the past. Currently, foods are still dried, although; there are other methods that have developed due to technological advancement. Nevertheless, dried foods are tastier especially when prepared with perfect recipe. Freezing, salting, and canning are some of the popular food preservation methods. These methods are best in retaining more nutritional value of a particular dish as compared to dehydration. Nevertheless, dehydration is still the ideal method of preserving foods; again, dehydrated foods are usually space efficient. In addition, food drying is easy and cheaper than canning. Dehydrated vegetables and fruits make excellent snacks; they can as well be used in a number of recipes.
In order to understand and successfully use dried food recipe, it is necessary for individuals to comprehend some necessary tips. These tips are essential in preparing a delicacy for people of all ages. The tips are as follows:
To begin with, rinse thin slices of apple in cold water mixed with lemon juice in order to maintain the apples conditions and keep them from discoloring. Again, since children enjoy eating dried apple slices, it is advisable to keep the apples rings as dry as possible since they provide the infants with required nutrition and help them in tooth soothing.
Secondly, dehydrating any food reduces its weight by almost 90 percent, making it excellent for hike and camping trips. In that case, dehydrated foods are perfect for such outings. For instant, mushrooms are made of 90% water. They can be dehydrated and re-hydrated depending on individuals’ preference. However, it is necessary to scrub all dirt from the mushroom before dehydrating. <a href="http://www.prnewswire.com/news-releases/legacy-food-storage-launches-low-cost-long-burning-fuel-source-for-emergency-cooking-223446071.html">Learn more here</a> about dried food recipes for living better every day.
Thirdly, a perfect dried food recipe is incomplete without vegetables. However, any vegetable to be dried must be at peak of ripeness and flavor before dehydration. Again, they should be blanched before the process, in order to kill potential bacteria. Dehydrated fruits and vegetables should be carefully stored in tightly sealed storage containers and always kept in cool dry place. Cut fruits and vegetables in same size so that they can evenly dehydrate.
Food dehydration results into nutrients loss, nonetheless, the food still remain nutritious. Normally, vitamin C is one of the easily destroyed nutrients by heat. Therefore, dried food recipe should include adequate tomatoes. Dip tomatoes in boiling water to loose skin then slice after peeling, thereafter, dehydrate. The result will be a nice crisp taste.
Lastly, it is important to know that the fiber content of fruits and vegetables remain relatively unchanged even after dehydration. A person can as well refrigerate dehydrated foods; however, this depends on individual preference.
Dried food recipe when perfectly adhered to will surely assist an individual in preparing a delicious meal for both indoor and outdoor meals. Again, fast dehydration is preferable; therefore, dehydration is better when high.
Posted By: Ronald K. Darnell
